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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.9
  Total Fat 7.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.2 g
  Cholesterol 10.3 mg
  Sodium 101.1 mg
  Potassium 154.2 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 1.4 g
      Sugars 0.1 g
  Protein 6.0 g
  Vitamin A 0.1 %
  Vitamin B-12 1.2 %
  Vitamin B-6 7.8 %
  Vitamin C 4.8 %
  Vitamin D 0.8 %
  Vitamin E 7.7 %
  Calcium 1.4 %
  Copper 4.2 %
  Folate 6.2 %
  Iron 4.4 %
  Magnesium 3.3 %
  Manganese 8.4 %
  Niacin 12.5 %
  Pantothenic Acid     3.7 %
  Phosphorus     7.2 %
  Riboflavin 4.6 %
  Selenium 12.3 %
  Thiamin 4.5 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken marsala

View the full chicken marsala Recipe & Instructions
Submitted by: SHOSH45

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken marsala

62 calories of Canola Oil, (0.50 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Flour, white, (0.03 cup)

9 calories of White Wine, (0.13 glass (3.5 fl oz))

8 calories of Mushrooms, canned, (0.13 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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