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Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
  • Calories 51.6
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.6 mg
  • Potassium 6.9 mg
  • Total Carbohydrate 11.1 g
  • Dietary Fiber 1.3 g
  • Sugars 3.4 g
  • Protein 1.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.6 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 3.2 %
  • Magnesium 0.1 %
  • Manganese 4.9 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sprouted-Grain Graham Crackers

View the full Sprouted-Grain Graham Crackers Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sprouted-Grain Graham Crackers

19 calories of Bob's Red Mill Quinoa Flour, (0.04 cup)

18 calories of Sprouted Spelt Flour (Shiloh Farms), (0.05 cup)

10 calories of Honey, (0.01 cup)

7 calories of Maple Syrup, (0.13 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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