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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.3
  • Total Fat 1.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 36.4 mg
  • Sodium 342.0 mg
  • Potassium 278.6 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 3.0 g
  • Sugars 0.6 g
  • Protein 3.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 17.4 %
  • Vitamin C 11.2 %
  • Vitamin D 1.1 %
  • Vitamin E 1.8 %
  • Calcium 6.2 %
  • Copper 4.4 %
  • Folate 4.2 %
  • Iron 3.3 %
  • Magnesium 6.7 %
  • Manganese 15.4 %
  • Niacin 1.9 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 6.7 %
  • Riboflavin 7.0 %
  • Selenium 6.9 %
  • Thiamin 4.5 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Life Banana Blueberry Muffins

View the full Life Banana Blueberry Muffins Recipe & Instructions
Submitted by: CAMERONBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Life Banana Blueberry Muffins

50 calories of Banana, fresh, (0.25 cup, mashed)

24 calories of Whole Wheat Flour, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Brown Sugar, (1 tsp unpacked)

7 calories of Oat Bran, (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

4 calories of Lucerne Fat Free Sour Cream, (0.33 tbsp)

2 calories of Buttermilk, lowfat, (5 mL)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.13 tsp)


No nutrition or calorie comments found.