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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.7
  Total Fat 14.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 621.9 mg
  Potassium 79.0 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 0.5 g
      Sugars 1.4 g
  Protein 26.3 g
  Vitamin A 4.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 2.7 %
  Vitamin C 3.6 %
  Vitamin D 3.2 %
  Vitamin E 0.8 %
  Calcium 0.9 %
  Copper 3.5 %
  Folate 3.0 %
  Iron 2.2 %
  Magnesium 1.4 %
  Manganese 3.9 %
  Niacin 3.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     1.9 %
  Riboflavin 4.3 %
  Selenium 2.3 %
  Thiamin 1.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Corned Beef Bake

View the full Low Carb Corned Beef Bake Recipe & Instructions
Submitted by: CHELLYBOBS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Corned Beef Bake

223 calories of corned beef, (100 gram(s))

10 calories of Beef stock cube (Knorr), (0.33 serving)

9 calories of Leeks, (0.17 leek)

6 calories of courgette, (33.33 gram(s))

4 calories of Mushrooms, fresh, (16.67 grams)

2 calories of Lea & Perrins Worcestershire Sauce (Worcester), (0.33 tbsp)


No nutrition or calorie comments found.