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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.8
  Total Fat 4.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 16.4 mg
  Potassium 248.8 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 2.2 g
      Sugars 1.4 g
  Protein 2.5 g
  Vitamin A 12.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.2 %
  Vitamin C 80.8 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 3.4 %
  Copper 3.3 %
  Folate 11.7 %
  Iron 5.7 %
  Magnesium 3.9 %
  Manganese 9.2 %
  Niacin 2.4 %
  Pantothenic Acid     2.0 %
  Phosphorus     4.4 %
  Riboflavin 3.7 %
  Selenium 1.7 %
  Thiamin 5.6 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best ever Brussels sprouts

View the full Best ever Brussels sprouts Recipe & Instructions
Submitted by: MAURAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best ever Brussels sprouts

30 calories of Extra Light Olive Oil, (0.25 tbsp)

28 calories of Brussels sprouts, cooked, (0.50 cup)

11 calories of Arby's Sliced Almonds for salad, (0.13 serving)

1 calories of Garlic, (0.13 clove)


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