SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 308.9
  Total Fat 7.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.2 g
  Cholesterol 47.7 mg
  Sodium 1,799.3 mg
  Potassium 458.3 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 2.0 g
      Sugars 6.9 g
  Protein 30.5 g
  Vitamin A 3.2 %
  Vitamin B-12 51.4 %
  Vitamin B-6 21.9 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 4.7 %
  Copper 7.3 %
  Folate 18.7 %
  Iron 17.0 %
  Magnesium 12.0 %
  Manganese 14.8 %
  Niacin 75.3 %
  Pantothenic Acid     4.1 %
  Phosphorus     23.0 %
  Riboflavin 10.2 %
  Selenium 140.5 %
  Thiamin 13.6 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna macaroni salad

View the full Tuna macaroni salad Recipe & Instructions
Submitted by: SHORTPUTTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna macaroni salad

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

88 calories of Tuna, Canned in Water, drained, (0.63 can)

80 calories of Kraft Miracle Whip Light Dressing, (4 tbsp)

10 calories of Celery, raw, (0.50 cup, diced)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.13 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.