SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.9
  • Total Fat 1.7 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 65.7 mg
  • Sodium 870.7 mg
  • Potassium 408.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.8 g
  • Sugars 15.3 g
  • Protein 27.5 g
  • Vitamin A 4.8 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 33.6 %
  • Vitamin C 6.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 3.0 %
  • Copper 3.7 %
  • Folate 3.0 %
  • Iron 7.6 %
  • Magnesium 9.1 %
  • Manganese 9.8 %
  • Niacin 63.9 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 24.1 %
  • Riboflavin 6.7 %
  • Selenium 29.4 %
  • Thiamin 6.4 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sticky Ginger BBQ Chicken

View the full Sticky Ginger BBQ Chicken Recipe & Instructions
Submitted by: MAMA23BEANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sticky Ginger BBQ Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

84 calories of Kraft Barbecue Sauce Original, (63.75 grams)

16 calories of Honey, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

13 calories of Diced No Salt added Tomatoes, (0.25 cup)

2 calories of Ginger, ground, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.