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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 326.2
  • Total Fat 8.3 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 206.7 mg
  • Sodium 1,082.2 mg
  • Potassium 318.4 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 1.1 g
  • Sugars 3.0 g
  • Protein 32.7 g
  • Vitamin A 16.5 %
  • Vitamin B-12 36.8 %
  • Vitamin B-6 48.1 %
  • Vitamin C 20.4 %
  • Vitamin D 13.3 %
  • Vitamin E 1.4 %
  • Calcium 6.8 %
  • Copper 4.3 %
  • Folate 6.1 %
  • Iron 59.6 %
  • Magnesium 8.0 %
  • Manganese 2.7 %
  • Niacin 61.0 %
  • Pantothenic Acid 19.1 %
  • Phosphorus 25.1 %
  • Riboflavin 22.2 %
  • Selenium 35.0 %
  • Thiamin 32.9 %
  • Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornflake Drumstick Bake

View the full Cornflake Drumstick Bake Recipe & Instructions
Submitted by: KLSMOMMYX2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornflake Drumstick Bake

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

120 calories of Cereal - Cornflake Crumbs, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Shop Rite Parmesan Cheese, (1 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.