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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.6
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 3.3 mg
  Sodium 84.4 mg
  Potassium 428.1 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 1.9 g
      Sugars 23.3 g
  Protein 6.5 g
  Vitamin A 15.8 %
  Vitamin B-12 13.3 %
  Vitamin B-6 11.0 %
  Vitamin C 50.5 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 21.3 %
  Copper 6.1 %
  Folate 3.6 %
  Iron 0.8 %
  Magnesium 8.0 %
  Manganese 1.4 %
  Niacin 3.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     17.8 %
  Riboflavin 23.5 %
  Selenium 0.9 %
  Thiamin 8.0 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mango Shake

View the full Mango Shake Recipe & Instructions
Submitted by: SLJGEMINI75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Shake

67 calories of Mangos, (0.50 fruit without refuse)

53 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (4 oz)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Splenda, (1.50 tsp)


No nutrition or calorie comments found.