Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 180.4
  Total Fat 11.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 6.4 g
  Cholesterol 42.8 mg
  Sodium 325.5 mg
  Potassium 336.5 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 17.2 g
  Vitamin A 1.1 %
  Vitamin B-12 58.0 %
  Vitamin B-6 12.7 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 17.1 %
  Copper 6.4 %
  Folate 3.5 %
  Iron 5.6 %
  Magnesium 7.0 %
  Manganese 6.8 %
  Niacin 30.1 %
  Pantothenic Acid     4.5 %
  Phosphorus     28.2 %
  Riboflavin 9.8 %
  Selenium 38.2 %
  Thiamin 1.5 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canned Salmon spaghetti

View the full Canned Salmon spaghetti Recipe & Instructions
Submitted by: JESUSSAVES5
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canned Salmon spaghetti

107 calories of Pink Salmon (canned), (0.17 can)

57 calories of Olive Oil, (0.03 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 tsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, dried, (0.33 tsp)


Nutrition & Calorie Comments  

Note that the nutritional info doesn't include the pasta, so the carbs are signficantly higher. Submitted by:
PWDRKEG12
(1/11/09)
report inappropriate
My vegetarian niece & I really liked this. I did add a little salt at the table. My 6 & 9 year old daughters wouldn't try it, but they're not risk takers!
Cooked some brocoll and tossed it in with it. 		Submitted by:
NOMOREDJ
(12/20/07)
report inappropriate


Sign up for a FREE SparkPeople account