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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.0
  Total Fat 12.1 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 591.0 mg
  Potassium 141.0 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 6.2 g
      Sugars 3.9 g
  Protein 19.9 g
  Vitamin A 10.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 26.8 %
  Copper 1.3 %
  Folate 7.3 %
  Iron 17.3 %
  Magnesium 1.8 %
  Manganese 6.3 %
  Niacin 15.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.0 %
  Riboflavin 21.5 %
  Selenium 0.1 %
  Thiamin 22.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sandwich, Junior Hamburger

View the full Sandwich, Junior Hamburger Recipe & Instructions
Submitted by: REGBJP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich, Junior Hamburger

150 calories of Sandwich, Junior Burgers, (1 serving)

100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)

21 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.10 oz)

15 calories of Gulden's Spicy Brown Mustard, (3 tsp)

14 calories of Iceberg Lettuce (salad), (100 grams)


Nutrition & Calorie Comments  

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