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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.4
  Total Fat 5.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.8 g
  Cholesterol 0.0 mg
  Sodium 28.5 mg
  Potassium 303.3 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 3.1 g
      Sugars 4.7 g
  Protein 3.0 g
  Vitamin A 122.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.8 %
  Vitamin C 98.9 %
  Vitamin D 1.7 %
  Vitamin E 0.1 %
  Calcium 5.4 %
  Copper 1.9 %
  Folate 0.3 %
  Iron 5.8 %
  Magnesium 0.9 %
  Manganese 0.2 %
  Niacin 2.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     0.7 %
  Riboflavin 2.4 %
  Selenium 1.1 %
  Thiamin 1.5 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Veggies

View the full Roasted Veggies Recipe & Instructions
Submitted by: ZANNERQ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggies

46 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.38 tbsp)

20 calories of Sweet Potato, Skinned, Cubed with Nutrients, (0.19 cup)

15 calories of butternut squash with Nutrients, (0.25 cup)

14 calories of fingerling potato, (0.66 oz)

13 calories of Brocoli with Nutrient Info, (1.50 oz)

9 calories of Roma Tomato (1 medium), (0.25 serving)

3 calories of Garlic Clove, (0.63 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of White Wine, dry, (0.03 cup)


No nutrition or calorie comments found.