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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.3
  Total Fat 8.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 4.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 22.7 mg
  Sodium 260.7 mg
  Potassium 34.2 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 0.6 g
      Sugars 0.8 g
  Protein 4.2 g
  Vitamin A 7.1 %
  Vitamin B-12 1.9 %
  Vitamin B-6 1.8 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 0.9 %
  Copper 3.1 %
  Folate 9.5 %
  Iron 4.4 %
  Magnesium 3.1 %
  Manganese 7.5 %
  Niacin 3.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.6 %
  Riboflavin 5.2 %
  Selenium 0.9 %
  Thiamin 9.0 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shell Pasta Salad

View the full Shell Pasta Salad Recipe & Instructions
Submitted by: CAWADAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shell Pasta Salad

160 calories of Pasta, cooked, (1.60 oz)

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

11 calories of Peas, frozen, (0.05 package (10 oz))

8 calories of Hormel Bacon Bits, (0.30 tbsp)


Nutrition & Calorie Comments  

The nutritional value on this has to be incorrect because it doesn't include the "Rach" packet powder. Which I'm sure is meant to say Ranch Powder packet. Submitted by:
FATBEGONE2006

(3/18/10)
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