Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 409.5
  Total Fat 33.0 g
      Saturated Fat 13.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.9 g
  Cholesterol 287.5 mg
  Sodium 3,508.5 mg
  Potassium 124.0 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.5 g
      Sugars 2.5 g
  Protein 24.7 g
  Vitamin A 12.4 %
  Vitamin B-12 8.3 %
  Vitamin B-6 3.6 %
  Vitamin C 4.5 %
  Vitamin D 6.5 %
  Vitamin E 2.6 %
  Calcium 32.6 %
  Copper 0.5 %
  Folate 5.9 %
  Iron 8.2 %
  Magnesium 1.3 %
  Manganese 0.9 %
  Niacin 0.2 %
  Pantothenic Acid     6.3 %
  Phosphorus     8.9 %
  Riboflavin 14.9 %
  Selenium 22.3 %
  Thiamin 2.1 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat-a-balls For-a You!

View the full Meat-a-balls For-a You! Recipe & Instructions
Submitted by: LAURIEBELL5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat-a-balls For-a You!

220 calories of Sausage, Stop and Shop Hot Italian Sausage, (1 serving)

100 calories of Kraft Parmasan Grated Cheese, (4 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

15 calories of Onion (80gm) chopped raw onion, (0.25 cup)

0 calories of Salt, (1 tsp)

0 calories of Black Pepper (Ground), (1 tsp)

0 calories of Italian Seasoning, (0.50 tbsp)


No nutrition or calorie comments found.


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