Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 388.3
  Total Fat 14.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 8.1 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.0 mg
  Sodium 1,391.3 mg
  Potassium 450.4 mg
  Total Carbohydrate 45.0 g
      Dietary Fiber 4.2 g
      Sugars 24.5 g
  Protein 26.0 g
  Vitamin A 16.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.0 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 111.5 %
  Copper 32.2 %
  Folate 12.3 %
  Iron 25.8 %
  Magnesium 25.2 %
  Manganese 99.5 %
  Niacin 4.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     32.0 %
  Riboflavin 10.9 %
  Selenium 40.8 %
  Thiamin 17.6 %
  Zinc 17.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot BBQ tofu

View the full crockpot BBQ tofu Recipe & Instructions
Submitted by: J3NN1B0T

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot BBQ tofu

120 calories of Heinz Organic Ketchup, (6 tbsp)

113 calories of Tofu, firm, (0.50 block)

25 calories of Brown Sugar, (2.25 tsp unpacked)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)


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