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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 74.5 mg
  • Sodium 5,517.7 mg
  • Potassium 579.4 mg
  • Total Carbohydrate 30.3 g
  • Dietary Fiber 2.7 g
  • Sugars 1.5 g
  • Protein 12.2 g
  • Vitamin A 29.3 %
  • Vitamin B-12 9.5 %
  • Vitamin B-6 14.0 %
  • Vitamin C 151.6 %
  • Vitamin D 18.6 %
  • Vitamin E 6.5 %
  • Calcium 4.6 %
  • Copper 16.3 %
  • Folate 8.9 %
  • Iron 13.6 %
  • Magnesium 11.4 %
  • Manganese 15.6 %
  • Niacin 12.9 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 16.1 %
  • Riboflavin 7.4 %
  • Selenium 28.7 %
  • Thiamin 9.5 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salt & Pepper Prawns with Tomato Salad

View the full Salt & Pepper Prawns with Tomato Salad Recipe & Instructions
Submitted by: CHEEKYCHOOK
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salt & Pepper Prawns with Tomato Salad

76 calories of Cornstarch, (20 grams)

52 calories of Shrimp, raw, (7 large)

34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))

13 calories of Sesame Oil, (0.33 1tsp)

6 calories of Hot Chili Peppers, (0.33 pepper)

6 calories of Hot Chili Peppers, (0.33 pepper)

5 calories of Onions, raw, (1.33 tbsp chopped)

0 calories of Salt, (0.67 tbsp)

0 calories of Salt, (0.33 tsp)


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