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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.9
  Total Fat 3.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 74.5 mg
  Sodium 5,517.7 mg
  Potassium 579.4 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 2.7 g
      Sugars 1.5 g
  Protein 12.2 g
  Vitamin A 29.3 %
  Vitamin B-12 9.5 %
  Vitamin B-6 14.0 %
  Vitamin C 151.6 %
  Vitamin D 18.6 %
  Vitamin E 6.5 %
  Calcium 4.6 %
  Copper 16.3 %
  Folate 8.9 %
  Iron 13.6 %
  Magnesium 11.4 %
  Manganese 15.6 %
  Niacin 12.9 %
  Pantothenic Acid     5.7 %
  Phosphorus     16.1 %
  Riboflavin 7.4 %
  Selenium 28.7 %
  Thiamin 9.5 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salt & Pepper Prawns with Tomato Salad

View the full Salt & Pepper Prawns with Tomato Salad Recipe & Instructions
Submitted by: CHEEKYCHOOK
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salt & Pepper Prawns with Tomato Salad

76 calories of Cornstarch, (20 grams)

52 calories of Shrimp, raw, (7 large)

34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))

13 calories of Sesame Oil, (0.33 1tsp)

6 calories of Hot Chili Peppers, (0.33 pepper)

6 calories of Hot Chili Peppers, (0.33 pepper)

5 calories of Onions, raw, (1.33 tbsp chopped)

0 calories of Salt, (0.67 tbsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.