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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.3
  Total Fat 4.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 42.5 mg
  Sodium 1,571.5 mg
  Potassium 98.4 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 1.7 g
      Sugars 14.6 g
  Protein 21.7 g
  Vitamin A 34.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 21.8 %
  Vitamin D 0.0 %
  Vitamin E 10.6 %
  Calcium 6.0 %
  Copper 2.3 %
  Folate 1.5 %
  Iron 10.0 %
  Magnesium 1.8 %
  Manganese 7.3 %
  Niacin 0.9 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 1.7 %
  Selenium 0.7 %
  Thiamin 0.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (Imitation) Crab Salad on a bed of Salad Greens

View the full (Imitation) Crab Salad on a bed of Salad Greens Recipe & Instructions
Submitted by: AZSTEVE7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Imitation) Crab Salad on a bed of Salad Greens

200 calories of Crab Slect Imitation Crab, (1.25 cup)

50 calories of Smart Balance Omega Light Mayo, (1 tbsp)

10 calories of Fat Free Sour Cream, (1 tbsp)

9 calories of Fresh Sweet Onion (medium), (0.13 cup)

8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))

4 calories of Parsley, dried, (1 tbsp)

3 calories of Lemon juice, (1 tbsp)

2 calories of Capers, canned, (1 tbsp, drained)


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