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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.3
  • Total Fat 3.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 151.5 mg
  • Potassium 515.1 mg
  • Total Carbohydrate 10.7 g
  • Dietary Fiber 2.5 g
  • Sugars 2.9 g
  • Protein 4.9 g
  • Vitamin A 1.5 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 9.6 %
  • Vitamin C 22.9 %
  • Vitamin D 28.8 %
  • Vitamin E 1.0 %
  • Calcium 2.4 %
  • Copper 24.9 %
  • Folate 6.7 %
  • Iron 8.5 %
  • Magnesium 5.0 %
  • Manganese 13.4 %
  • Niacin 29.5 %
  • Pantothenic Acid 23.0 %
  • Phosphorus 13.6 %
  • Riboflavin 38.3 %
  • Selenium 19.5 %
  • Thiamin 10.2 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Manitaria Me Aginares ( Marinated Mushrooms and Artichokes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Manitaria Me Aginares ( Marinated Mushrooms and Artichokes)

37 calories of Kirkland Artichoke Hearts marinated in oil, (38.33 gram(s))

33 calories of Mushrooms, fresh, (151.67 grams)

13 calories of White Wine, (0.67 fl oz)

3 calories of Bay Leaf, (0.50 tbsp, crumbled)

1 calories of Coriander seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Lemon Juice, (0.08 fl oz)

1 calories of Fennel seed, (0.08 tsp)


No nutrition or calorie comments found.