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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.1
  • Total Fat 7.8 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 31.2 mg
  • Sodium 570.2 mg
  • Potassium 725.2 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 4.2 g
  • Sugars 6.3 g
  • Protein 12.1 g
  • Vitamin A 42.8 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 14.7 %
  • Vitamin C 119.5 %
  • Vitamin D 1.0 %
  • Vitamin E 17.4 %
  • Calcium 5.6 %
  • Copper 20.5 %
  • Folate 11.3 %
  • Iron 16.1 %
  • Magnesium 10.3 %
  • Manganese 18.4 %
  • Niacin 12.0 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 9.1 %
  • Riboflavin 10.6 %
  • Selenium 6.8 %
  • Thiamin 8.1 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poor Mans Stuffed Cabbage #1

View the full Poor Mans Stuffed Cabbage #1 Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poor Mans Stuffed Cabbage #1

87 calories of Omaha Steaks Hamburger, (1.33 oz)

48 calories of Pureed Tomatoes, (0.50 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)


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