Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 81.4
  Total Fat 4.3 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 4.4 mg
  Sodium 62.5 mg
  Potassium 168.3 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 2.4 g
      Sugars 4.2 g
  Protein 1.5 g
  Vitamin A 121.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 2.0 %
  Copper 1.6 %
  Folate 2.4 %
  Iron 1.5 %
  Magnesium 1.8 %
  Manganese 4.8 %
  Niacin 2.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     1.8 %
  Riboflavin 1.8 %
  Selenium 0.1 %
  Thiamin 2.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glazed Carrots and Sugar Snap Peas

View the full Glazed Carrots and Sugar Snap Peas Recipe & Instructions
Submitted by: RAINBOWCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Carrots and Sugar Snap Peas

37 calories of Challenge Butter made with Canola oil, (0.40 tbsp)

20 calories of Carrots, raw, (0.40 cup, strips or slices)

16 calories of Snap peas, (0.60 cup)

7 calories of Brown Sugar, (0.40 tsp packed)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Lemon Peel, (0.20 tsp)

0 calories of Basil, (0.20 tbsp)


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