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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.7
  • Total Fat 6.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 51.9 mg
  • Sodium 946.5 mg
  • Potassium 554.3 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 2.5 g
  • Sugars 2.9 g
  • Protein 19.3 g
  • Vitamin A 64.2 %
  • Vitamin B-12 10.2 %
  • Vitamin B-6 25.4 %
  • Vitamin C 19.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 6.1 %
  • Copper 7.9 %
  • Folate 7.7 %
  • Iron 10.5 %
  • Magnesium 8.6 %
  • Manganese 10.2 %
  • Niacin 39.8 %
  • Pantothenic Acid 12.1 %
  • Phosphorus 20.4 %
  • Riboflavin 11.2 %
  • Selenium 27.8 %
  • Thiamin 8.9 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Easy Chicken Tortilla Soup

View the full Quick & Easy Chicken Tortilla Soup Recipe & Instructions
Submitted by: IRISHMYTH84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Chicken Tortilla Soup

64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)

32 calories of Roasting Chicken, dark meat, (28.30 grams)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Onions, raw, (0.30 cup, chopped)

16 calories of Swanson Chicken Broth 99% Fat Free, (1.60 cup)

10 calories of Carrots, raw, (0.20 cup, chopped)

10 calories of Canned Tomatoes, (0.30 can)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of McCormick California Style Minced Garlic, (0.20 serving)

2 calories of Hungarian Wax Pepper, (0.20 serving)


Nutrition & Calorie Comments  

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