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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 380.5
  Total Fat 5.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.4 mg
  Sodium 125.3 mg
  Potassium 669.3 mg
  Total Carbohydrate 71.3 g
      Dietary Fiber 8.2 g
      Sugars 34.0 g
  Protein 15.8 g
  Vitamin A 25.5 %
  Vitamin B-12 7.0 %
  Vitamin B-6 7.0 %
  Vitamin C 37.5 %
  Vitamin D 25.8 %
  Vitamin E 20.5 %
  Calcium 28.5 %
  Copper 0.0 %
  Folate 2.4 %
  Iron 13.6 %
  Magnesium 12.1 %
  Manganese 3.5 %
  Niacin 0.7 %
  Pantothenic Acid     0.7 %
  Phosphorus     20.6 %
  Riboflavin 12.4 %
  Selenium 0.5 %
  Thiamin 14.0 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Mangoberry Smoothie

View the full Banana Mangoberry Smoothie Recipe & Instructions
Submitted by: CALDUNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Mangoberry Smoothie

120 calories of Bear Naked Fit Vanilla Almond Crunch, (0.25 cup)

60 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (4 oz)

50 calories of Kretschmer Original Toasted Wheat Germ, (2 tbsp)

45 calories of Dole Frozen Mango Chunks, (70 gram(s))

35 calories of Great Value Frozen Blueberries, (0.50 cup)

30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))


Nutrition & Calorie Comments  

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