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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.2
  Total Fat 17.5 g
      Saturated Fat 8.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 65.9 mg
  Sodium 408.3 mg
  Potassium 49.2 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.2 g
      Sugars 1.6 g
  Protein 28.0 g
  Vitamin A 7.3 %
  Vitamin B-12 5.4 %
  Vitamin B-6 2.1 %
  Vitamin C 0.2 %
  Vitamin D 2.0 %
  Vitamin E 1.0 %
  Calcium 21.7 %
  Copper 1.1 %
  Folate 3.7 %
  Iron 11.8 %
  Magnesium 2.7 %
  Manganese 2.6 %
  Niacin 1.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     16.9 %
  Riboflavin 10.0 %
  Selenium 11.1 %
  Thiamin 3.9 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Meatloaf Muffins

View the full Turkey Meatloaf Muffins Recipe & Instructions
Submitted by: LIZZYSHAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf Muffins

140 calories of Turkey, Ground turkey, 93% lean, (3.50 oz)

114 calories of Cheddar Cheese, (1 oz)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Ketchup, Heinz, (0.33 tbsp)


Nutrition & Calorie Comments  

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