SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.9
  Total Fat 9.6 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 31.0 mg
  Sodium 126.4 mg
  Potassium 128.9 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 8.7 g
  Vitamin A 1.3 %
  Vitamin B-12 15.4 %
  Vitamin B-6 5.9 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 1.4 %
  Copper 3.0 %
  Folate 5.2 %
  Iron 7.6 %
  Magnesium 3.0 %
  Manganese 7.0 %
  Niacin 13.6 %
  Pantothenic Acid     1.6 %
  Phosphorus     7.0 %
  Riboflavin 8.8 %
  Selenium 15.9 %
  Thiamin 7.5 %
  Zinc 11.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Somali Sambusa

View the full Somali Sambusa Recipe & Instructions
Submitted by: JENJEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Somali Sambusa

100 calories of Ground beef, lean, (1.33 oz)

48 calories of Wonton wrappers (includes egg roll wrappers), (0.58 oz)

10 calories of Olive Oil, (0.08 tbsp)

2 calories of Leeks, (0.04 leek)

1 calories of Onions, raw, (0.04 small)

0 calories of Garlic, (0.04 clove)


No nutrition or calorie comments found.