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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.1
  • Total Fat 2.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 22.9 mg
  • Sodium 366.6 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 41.4 g
  • Dietary Fiber 3.4 g
  • Sugars 11.9 g
  • Protein 4.4 g
  • Vitamin A 69.9 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 2.8 %
  • Vitamin C 6.6 %
  • Vitamin D 0.5 %
  • Vitamin E 0.5 %
  • Calcium 5.1 %
  • Copper 2.9 %
  • Folate 3.5 %
  • Iron 8.9 %
  • Magnesium 1.4 %
  • Manganese 8.5 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 2.4 %
  • Riboflavin 4.4 %
  • Selenium 4.7 %
  • Thiamin 4.4 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Sweet Potato Muffins

View the full Whole Wheat Sweet Potato Muffins Recipe & Instructions
Submitted by: LISTLOADRUN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Sweet Potato Muffins

66 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.15 cup)

43 calories of Splenda Brown Sugar Blend, (2.67 tsp)

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Flour, white, (0.04 cup)

18 calories of Sweet potato, (0.13 cup, cubes)

13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)

7 calories of Arrowhead Mills, Organic Oat Flour, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Chobani Greek Yogurt Non Fat Plain, (0.33 oz)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.