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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.4
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 391.2 mg
  Potassium 230.9 mg
  Total Carbohydrate 37.4 g
      Dietary Fiber 1.9 g
      Sugars 28.7 g
  Protein 7.1 g
  Vitamin A 0.2 %
  Vitamin B-12 7.8 %
  Vitamin B-6 2.5 %
  Vitamin C 20.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 15.8 %
  Copper 0.7 %
  Folate 1.5 %
  Iron 1.8 %
  Magnesium 3.4 %
  Manganese 0.1 %
  Niacin 0.5 %
  Pantothenic Acid     4.0 %
  Phosphorus     12.4 %
  Riboflavin 10.4 %
  Selenium 3.9 %
  Thiamin 2.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh berry meringue tart

View the full Fresh berry meringue tart Recipe & Instructions
Submitted by: FREE2LIVEFREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh berry meringue tart

99 calories of Granulated Sugar, (0.13 cup)

42 calories of Milk, nonfat, (0.50 cup)

27 calories of Best Choice Mixed Berries, (0.38 cup)

25 calories of JELL-O SUGAR FREE FAT FREE VANILLA PUDDING MIX, (1 serving)

9 calories of Egg white, large, (0.50 serving)


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