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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 274.0
  • Total Fat 6.7 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 17.0 mg
  • Sodium 168.9 mg
  • Potassium 805.2 mg
  • Total Carbohydrate 44.4 g
  • Dietary Fiber 4.4 g
  • Sugars 2.4 g
  • Protein 10.4 g
  • Vitamin A 3.5 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 28.5 %
  • Vitamin C 61.0 %
  • Vitamin D 2.4 %
  • Vitamin E 0.5 %
  • Calcium 15.7 %
  • Copper 11.5 %
  • Folate 12.6 %
  • Iron 11.3 %
  • Magnesium 12.6 %
  • Manganese 18.2 %
  • Niacin 12.8 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 19.3 %
  • Riboflavin 9.7 %
  • Selenium 8.7 %
  • Thiamin 15.4 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Potato Soup w/a kick

View the full Mom's Potato Soup w/a kick Recipe & Instructions
Submitted by: POETRY13TAO
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Potato Soup w/a kick

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Flour, white, (0.08 cup)

13 calories of BacOs Bacon Bits, (0.67 tbsp)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

10 calories of Corn Starch, (0.02 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.