Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 138.5
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 67.8 mg
  Sodium 77.0 mg
  Potassium 341.1 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.2 g
      Sugars 0.4 g
  Protein 27.2 g
  Vitamin A 0.7 %
  Vitamin B-12 7.4 %
  Vitamin B-6 33.7 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.0 %
  Copper 3.3 %
  Folate 1.8 %
  Iron 5.4 %
  Magnesium 9.0 %
  Manganese 3.4 %
  Niacin 65.7 %
  Pantothenic Acid     10.0 %
  Phosphorus     23.5 %
  Riboflavin 6.7 %
  Selenium 30.1 %
  Thiamin 6.1 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Lime Ginger Chicken

View the full Baked Lime Ginger Chicken Recipe & Instructions
Submitted by: AMBARRY1975

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Lime Ginger Chicken

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

5 calories of Lime Juice, (0.50 lime yields)

2 calories of Garlic, (0.50 clove)

2 calories of Ginger Root, (1 tsp)

1 calories of Lemon Juice, (0.50 wedge yields)

1 calories of Pepper, black, (0.13 tsp)


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