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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 521.3
  • Total Fat 18.3 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 70.6 mg
  • Sodium 1,356.1 mg
  • Potassium 66.6 mg
  • Total Carbohydrate 53.8 g
  • Dietary Fiber 15.5 g
  • Sugars 7.5 g
  • Protein 47.3 g
  • Vitamin A 3.1 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 23.4 %
  • Copper 0.0 %
  • Folate 1.7 %
  • Iron 0.5 %
  • Magnesium 0.7 %
  • Manganese 0.0 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 7.6 %
  • Riboflavin 5.0 %
  • Selenium 7.3 %
  • Thiamin 0.0 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball and rotini bake

View the full Meatball and rotini bake Recipe & Instructions
Submitted by: FREE2LIVEFREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball and rotini bake

180 calories of fit & active Whole Wheat Rotini, (2 oz)

160 calories of Fit & Active Turkey fully cooked Meatballs (6), (85 gram(s))

70 calories of Cabot 50% reduced fat Chedder Cheese Shredded, (0.25 cup)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

35 calories of Grandessa Tomato Basil sauce, (0.25 cup)

30 calories of Kraft Light Parmasan Cheese, (1.33 tbsp)

6 calories of Egg white, large, (0.33 serving)


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