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Nutrition Facts

  Servings Per Recipe: 22
  Serving Size: 1 serving

Amount Per Serving
  Calories 124.3
  Total Fat 2.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.9 mg
  Sodium 126.1 mg
  Potassium 130.7 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 1.0 g
      Sugars 5.1 g
  Protein 1.9 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.1 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 5.8 %
  Copper 3.2 %
  Folate 6.3 %
  Iron 4.5 %
  Magnesium 2.6 %
  Manganese 6.4 %
  Niacin 4.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.5 %
  Riboflavin 4.9 %
  Selenium 6.0 %
  Thiamin 7.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mango, Banana, Raisin Muffin and/or Bread

View the full Mango, Banana, Raisin Muffin and/or Bread Recipe & Instructions
Submitted by: AROCHFORD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango, Banana, Raisin Muffin and/or Bread

41 calories of Flour, white, (0.09 cup)

19 calories of Canola Oil, (0.01 cup)

15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))

12 calories of Raisins, (0.09 small box (1.5 oz))

10 calories of Honey, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

7 calories of Mangos, (0.05 fruit without refuse)

2 calories of Vanilla Essence 1Tbl, (0.05 serving)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.