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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.1
  Total Fat 3.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 6.1 mg
  Sodium 103.1 mg
  Potassium 665.4 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 2.8 g
      Sugars 7.2 g
  Protein 6.9 g
  Vitamin A 10.5 %
  Vitamin B-12 19.0 %
  Vitamin B-6 36.5 %
  Vitamin C 37.6 %
  Vitamin D 23.3 %
  Vitamin E 5.5 %
  Calcium 16.2 %
  Copper 7.0 %
  Folate 8.1 %
  Iron 5.9 %
  Magnesium 10.0 %
  Manganese 9.7 %
  Niacin 7.3 %
  Pantothenic Acid     7.8 %
  Phosphorus     18.3 %
  Riboflavin 16.3 %
  Selenium 6.4 %
  Thiamin 9.1 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sherry's Potato soup

View the full Sherry's Potato soup Recipe & Instructions
Submitted by: SHER951

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sherry's Potato soup

125 calories of Wondra flour, (0.50 tbsp)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

51 calories of Milk, 1%, (0.50 cup)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

7 calories of Onions, raw, (0.25 small)

0 calories of Fresh Chives, (0.25 tbsp chopped)


No nutrition or calorie comments found.