Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 259.7
  Total Fat 9.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 2.8 g
  Cholesterol 83.2 mg
  Sodium 219.6 mg
  Potassium 590.1 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.6 g
      Sugars 0.6 g
  Protein 32.7 g
  Vitamin A 5.5 %
  Vitamin B-12 112.5 %
  Vitamin B-6 25.0 %
  Vitamin C 7.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 38.1 %
  Copper 8.9 %
  Folate 9.1 %
  Iron 9.5 %
  Magnesium 15.3 %
  Manganese 6.7 %
  Niacin 51.7 %
  Pantothenic Acid     10.5 %
  Phosphorus     54.9 %
  Riboflavin 22.2 %
  Selenium 77.3 %
  Thiamin 6.8 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tender Salmon Loaf

View the full Tender Salmon Loaf Recipe & Instructions
Submitted by: MRS.C2008
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tender Salmon Loaf

208 calories of Pink Salmon (canned), (0.33 can)

25 calories of Bread, reduced-calorie, wheat, (0.50 slice)

14 calories of Milk, nonfat, (0.17 cup)

8 calories of Corn Starch, (1.67 grams)

3 calories of Egg white, large, (0.17 serving)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Paprika, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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