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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.6
  Total Fat 6.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 11.8 mg
  Sodium 618.4 mg
  Potassium 817.9 mg
  Total Carbohydrate 44.7 g
      Dietary Fiber 3.5 g
      Sugars 4.3 g
  Protein 13.8 g
  Vitamin A 9.7 %
  Vitamin B-12 2.9 %
  Vitamin B-6 30.2 %
  Vitamin C 43.3 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 10.3 %
  Copper 19.8 %
  Folate 9.9 %
  Iron 6.5 %
  Magnesium 13.7 %
  Manganese 22.1 %
  Niacin 11.9 %
  Pantothenic Acid     11.3 %
  Phosphorus     14.6 %
  Riboflavin 6.8 %
  Selenium 3.1 %
  Thiamin 14.1 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheese & Corn Stuffed Potatoes

View the full Cheese & Corn Stuffed Potatoes Recipe & Instructions
Submitted by: LOVELYMRSB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese & Corn Stuffed Potatoes

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

25 calories of Oscar Mayer Bacon Pieces, (1 tbsp)

21 calories of 1% low fat cottage cheese (Great Value), (0.13 cup)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

20 calories of Mild Cheddar Cheese reduced fat (Sargento's), (0.50 oz)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Leeks, (0.25 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, red or cayenne, (0.07 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.