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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 356.1
  • Total Fat 15.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 145.4 mg
  • Potassium 946.6 mg
  • Total Carbohydrate 42.4 g
  • Dietary Fiber 9.8 g
  • Sugars 1.4 g
  • Protein 10.0 g
  • Vitamin A 17.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.4 %
  • Vitamin C 92.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.7 %
  • Copper 18.3 %
  • Folate 37.7 %
  • Iron 15.6 %
  • Magnesium 22.4 %
  • Manganese 28.9 %
  • Niacin 10.4 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 20.2 %
  • Riboflavin 5.6 %
  • Selenium 2.5 %
  • Thiamin 21.5 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Potato Salad

View the full Black Bean and Potato Salad Recipe & Instructions
Submitted by: BOBANNA28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Potato Salad

144 calories of Mayonnaise - VEgenaise Soy, (1.60 tbsp)

109 calories of Beans, black, (82.40 grams)

97 calories of Red Potato, (138 grams)

4 calories of Peppers, sweet, red, fresh, (0.20 small)


No nutrition or calorie comments found.