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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 387.6
  Total Fat 27.3 g
      Saturated Fat 14.7 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 6.5 g
  Cholesterol 75.8 mg
  Sodium 620.9 mg
  Potassium 596.6 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 1.8 g
      Sugars 3.2 g
  Protein 13.7 g
  Vitamin A 23.3 %
  Vitamin B-12 8.9 %
  Vitamin B-6 11.5 %
  Vitamin C 36.1 %
  Vitamin D 0.2 %
  Vitamin E 1.2 %
  Calcium 39.5 %
  Copper 7.4 %
  Folate 7.1 %
  Iron 6.3 %
  Magnesium 9.2 %
  Manganese 8.4 %
  Niacin 7.6 %
  Pantothenic Acid     6.8 %
  Phosphorus     22.5 %
  Riboflavin 15.4 %
  Selenium 7.8 %
  Thiamin 10.8 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in potato chowder

View the full potato chowder Recipe & Instructions
Submitted by: DIAMONDG4U2C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato chowder

157 calories of Half and Half Cream, (0.50 cup)

80 calories of Velveeta Cheese Product, (1 oz)

60 calories of Red Potato, (85 grams)

33 calories of Margarine, soft, (0.02 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))

9 calories of Flour, white, (0.02 cup)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Pepper, white, (0.06 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Hot Pepper Sauce, (0.06 tsp)


No nutrition or calorie comments found.