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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 395.3
  Total Fat 3.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 84.6 mg
  Sodium 24.8 mg
  Potassium 383.9 mg
  Total Carbohydrate 77.3 g
      Dietary Fiber 2.7 g
      Sugars 0.0 g
  Protein 15.2 g
  Vitamin A 8.8 %
  Vitamin B-12 6.0 %
  Vitamin B-6 15.1 %
  Vitamin C 23.6 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 4.6 %
  Copper 18.0 %
  Folate 48.6 %
  Iron 19.4 %
  Magnesium 16.2 %
  Manganese 42.1 %
  Niacin 15.6 %
  Pantothenic Acid     7.6 %
  Phosphorus     21.7 %
  Riboflavin 26.0 %
  Selenium 1.9 %
  Thiamin 41.7 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in easy pasta

View the full easy pasta Recipe & Instructions
Submitted by: LEIGON2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy pasta

900 calories of Pasta, cooked, (9 oz)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

13 calories of Red Ripe Tomatoes, (1 plum tomato)

4 calories of Garlic, (1 clove)


Nutrition & Calorie Comments  

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