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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 266.4
  • Total Fat 4.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 813.6 mg
  • Potassium 439.4 mg
  • Total Carbohydrate 54.3 g
  • Dietary Fiber 4.9 g
  • Sugars 4.2 g
  • Protein 6.1 g
  • Vitamin A 54.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.4 %
  • Vitamin C 27.6 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 6.2 %
  • Copper 6.2 %
  • Folate 8.1 %
  • Iron 13.6 %
  • Magnesium 4.3 %
  • Manganese 9.0 %
  • Niacin 4.5 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 4.3 %
  • Riboflavin 3.9 %
  • Selenium 1.3 %
  • Thiamin 6.8 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leigh Rice fusilli veggie salad

View the full Leigh Rice fusilli veggie salad Recipe & Instructions
Submitted by: FUNKEYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leigh Rice fusilli veggie salad

200 calories of Rizopia -100% Rice Pasta Fusilli (Per 1 cup, cooked), (1 serving)

17 calories of Black Olives, (2.50 jumbo)

14 calories of Peas, frozen, (0.13 cup)

13 calories of calorie wise italian dressing, (2.50 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Cauliflower, raw, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Cucumber (with peel), (0.13 cup slices)


No nutrition or calorie comments found.