Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 82.7
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 28.4 mg
  Potassium 436.8 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 4.1 g
      Sugars 0.2 g
  Protein 1.7 g
  Vitamin A 34.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.9 %
  Vitamin C 44.1 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 4.5 %
  Copper 6.4 %
  Folate 23.9 %
  Iron 6.2 %
  Magnesium 4.7 %
  Manganese 23.5 %
  Niacin 3.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     4.5 %
  Riboflavin 6.7 %
  Selenium 1.6 %
  Thiamin 6.4 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Goddess Smoothie

View the full Green Goddess Smoothie Recipe & Instructions
Submitted by: 1LUVY0U

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Goddess Smoothie

25 calories of Apples, fresh, (0.20 large (3-1/4" dia) (approx 2 per lb))

20 calories of Pears, fresh, (0.20 pear, large (approx 2 per lb))

18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))

2 calories of Lime Juice, (0.20 lime yields)

1 calories of Parsley, (0.60 tbsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))

0 calories of Cilantro, raw, (0.60 tbsp)


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