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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.2
  • Total Fat 3.3 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 26.7 mg
  • Sodium 269.5 mg
  • Potassium 302.5 mg
  • Total Carbohydrate 18.3 g
  • Dietary Fiber 6.0 g
  • Sugars 2.1 g
  • Protein 12.5 g
  • Vitamin A 12.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.7 %
  • Vitamin C 14.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 4.5 %
  • Copper 6.8 %
  • Folate 19.6 %
  • Iron 12.7 %
  • Magnesium 8.7 %
  • Manganese 16.3 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 8.6 %
  • Riboflavin 3.1 %
  • Selenium 3.7 %
  • Thiamin 7.9 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Doc's Chili

View the full Doc's Chili Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Doc's Chili

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Mustard seed, yellow, (0.08 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)


No nutrition or calorie comments found.