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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 2,486.5
  Total Fat 30.0 g
      Saturated Fat 9.8 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 10.5 g
  Cholesterol 387.8 mg
  Sodium 1,256.2 mg
  Potassium 11,160.4 mg
  Total Carbohydrate 356.0 g
      Dietary Fiber 51.4 g
      Sugars 20.2 g
  Protein 202.2 g
  Vitamin A 308.9 %
  Vitamin B-12 322.0 %
  Vitamin B-6 464.5 %
  Vitamin C 634.4 %
  Vitamin D 0.0 %
  Vitamin E 10.4 %
  Calcium 33.2 %
  Copper 147.0 %
  Folate 119.6 %
  Iron 177.4 %
  Magnesium 159.4 %
  Manganese 174.3 %
  Niacin 255.1 %
  Pantothenic Acid     91.7 %
  Phosphorus     274.7 %
  Riboflavin 123.7 %
  Selenium 251.1 %
  Thiamin 155.2 %
  Zinc 177.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pot Roast w/ Stew Beef

View the full Pot Roast w/ Stew Beef Recipe & Instructions
Submitted by: HIYAGUYS75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot Roast w/ Stew Beef

1,273 calories of Potato, raw, (5 large (3" to 4-1/4" dia.))

898 calories of Beef, round steak, (1.50 lb)

58 calories of Mushrooms, canned, (1 cup)

57 calories of Onions, raw, (1 large)

52 calories of Carrots, raw, (1 cup, chopped)


No nutrition or calorie comments found.