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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.1
  • Total Fat 7.6 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 19.9 mg
  • Sodium 400.5 mg
  • Potassium 187.2 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 3.3 g
  • Sugars 0.2 g
  • Protein 3.5 g
  • Vitamin A 6.9 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 5.3 %
  • Vitamin C 11.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 2.1 %
  • Copper 5.8 %
  • Folate 17.2 %
  • Iron 7.7 %
  • Magnesium 4.4 %
  • Manganese 11.8 %
  • Niacin 2.2 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 7.4 %
  • Riboflavin 2.1 %
  • Selenium 1.9 %
  • Thiamin 4.8 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Lentils

View the full Curried Lentils Recipe & Instructions
Submitted by: PURPLEZEBRA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Lentils

65 calories of Butter, unsalted, (0.04 cup)

39 calories of Lentils, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Curry powder, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Parsley, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))


Nutrition & Calorie Comments  

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