SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 437.8
  Total Fat 19.5 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 11.9 g
  Cholesterol 68.0 mg
  Sodium 516.5 mg
  Potassium 835.1 mg
  Total Carbohydrate 39.9 g
      Dietary Fiber 6.6 g
      Sugars 1.5 g
  Protein 28.9 g
  Vitamin A 13.3 %
  Vitamin B-12 60.9 %
  Vitamin B-6 46.4 %
  Vitamin C 126.8 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 7.9 %
  Copper 18.6 %
  Folate 12.1 %
  Iron 21.8 %
  Magnesium 21.1 %
  Manganese 20.7 %
  Niacin 26.9 %
  Pantothenic Acid     6.4 %
  Phosphorus     45.0 %
  Riboflavin 18.2 %
  Selenium 38.3 %
  Thiamin 18.7 %
  Zinc 43.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in fajita for one

View the full fajita for one Recipe & Instructions
Submitted by: BILLYS-GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fajita for one

135 calories of Beef, tip round, (4 oz)

120 calories of Extra Light Olive Oil, (1 tbsp)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Sweet peppers (bell), (0.50 cup, chopped)

10 calories of Old El Paso Fajita Seasoning Mix, (2 tsp)

9 calories of Salsa, (2 tbsp)


No nutrition or calorie comments found.