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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.7
  Total Fat 2.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 3.9 mg
  Sodium 499.0 mg
  Potassium 341.7 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 2.0 g
      Sugars 2.0 g
  Protein 5.8 g
  Vitamin A 29.8 %
  Vitamin B-12 1.7 %
  Vitamin B-6 8.0 %
  Vitamin C 31.3 %
  Vitamin D 14.6 %
  Vitamin E 1.8 %
  Calcium 10.0 %
  Copper 13.6 %
  Folate 8.1 %
  Iron 9.4 %
  Magnesium 4.5 %
  Manganese 4.4 %
  Niacin 16.3 %
  Pantothenic Acid     12.3 %
  Phosphorus     11.7 %
  Riboflavin 21.3 %
  Selenium 11.8 %
  Thiamin 5.8 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herb Stuffed Mushrooms

View the full Herb Stuffed Mushrooms Recipe & Instructions
Submitted by: NJMICKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Stuffed Mushrooms

23 calories of Parmesan Cheese, grated, (0.05 cup)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

17 calories of Mushrooms, fresh, (0.80 cup, whole)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Parsley, (0.20 cup)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.40 tsp)


Nutrition & Calorie Comments  

Yummy & Filling without the calories Submitted by:
HARBEY

(8/5/09)
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