SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.8
  • Total Fat 3.0 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 13.3 mg
  • Sodium 262.0 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 18.9 g
  • Dietary Fiber 0.9 g
  • Sugars 1.3 g
  • Protein 6.6 g
  • Vitamin A 2.0 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 5.4 %
  • Vitamin C 1.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.8 %
  • Copper 0.4 %
  • Folate 0.2 %
  • Iron 1.7 %
  • Magnesium 1.4 %
  • Manganese 0.2 %
  • Niacin 11.0 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.8 %
  • Riboflavin 1.1 %
  • Selenium 5.0 %
  • Thiamin 0.9 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrown-Together Enchiladas

View the full Thrown-Together Enchiladas Recipe & Instructions
Submitted by: MATT_HAMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrown-Together Enchiladas

70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)

24 calories of Chicken Breast (cooked), no skin, roasted, (0.69 ounces)

23 calories of Campbell's Fiesta Nacho Cheese Soup, (0.19 serving)

16 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.23 serving)


No nutrition or calorie comments found.