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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.4
  • Total Fat 7.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 0.0 mg
  • Sodium 696.6 mg
  • Potassium 574.2 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 6.8 g
  • Sugars 0.1 g
  • Protein 5.0 g
  • Vitamin A 11.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.6 %
  • Vitamin C 26.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 4.9 %
  • Copper 12.3 %
  • Folate 19.7 %
  • Iron 10.0 %
  • Magnesium 12.0 %
  • Manganese 31.3 %
  • Niacin 6.8 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 10.4 %
  • Riboflavin 5.8 %
  • Selenium 3.6 %
  • Thiamin 10.9 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian eggplant curry

View the full Indian eggplant curry Recipe & Instructions
Submitted by: UMMWALEED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian eggplant curry

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Pigeon Peas, (0.25 cup)

21 calories of Eggplant, fresh, (1 cup, cubes)

13 calories of Onions, raw, (0.50 small)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

3 calories of Coriander seed, (0.50 tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Turmeric, ground, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

I made my eggplant curry and added small cubes of potatoes instead of pigeon peas. Next time I will try with pigeon peas instead of potatoes for added nutritional value. Submitted by:
MUMSICLE2

(11/23/10)
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