SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.2
  • Total Fat 10.9 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 52.5 mg
  • Sodium 1,823.4 mg
  • Potassium 363.1 mg
  • Total Carbohydrate 41.1 g
  • Dietary Fiber 5.0 g
  • Sugars 7.3 g
  • Protein 15.2 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.5 %
  • Vitamin C 38.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 8.6 %
  • Copper 9.1 %
  • Folate 7.4 %
  • Iron 15.0 %
  • Magnesium 5.9 %
  • Manganese 12.6 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 3.1 %
  • Riboflavin 2.2 %
  • Selenium 1.5 %
  • Thiamin 2.5 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Turkey Sausage, Kraut and Apples

View the full Polish Turkey Sausage, Kraut and Apples Recipe & Instructions
Submitted by: WILBEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Turkey Sausage, Kraut and Apples

175 calories of Butterball Turkey Polska Kielbasa, (3.50 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

22 calories of Sauerkraut, (113.45 grams)

15 calories of apple juice (Simply Apple), (1 oz)


Nutrition & Calorie Comments  

I made this about a week ago, and it was very good. I have a very picky boyfriend that hates sauerkraut. I made it and he loved it!! It is so easy. I didn't use the brown sugar because I didn't have any, but it was still awesome. Thanks Wilben, I will be making this again and again Submitted by:
MAMABEAR76501

(3/1/10)
report inappropriate