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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 394.7
  Total Fat 4.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 9.5 mg
  Potassium 544.3 mg
  Total Carbohydrate 76.6 g
      Dietary Fiber 6.6 g
      Sugars 7.0 g
  Protein 12.9 g
  Vitamin A 10.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.3 %
  Vitamin C 76.0 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 2.3 %
  Copper 7.8 %
  Folate 22.8 %
  Iron 5.9 %
  Magnesium 8.2 %
  Manganese 15.4 %
  Niacin 8.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     9.1 %
  Riboflavin 7.4 %
  Selenium 2.7 %
  Thiamin 10.6 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta Primavera

View the full Pasta Primavera Recipe & Instructions
Submitted by: SERBEAR95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera

280 calories of Linguini, (2.67 oz)

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Asparagus, fresh, (0.33 cup)

7 calories of Zuchini 1 cup, (0.33 cup)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.