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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.0
  Total Fat 7.3 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.0 g
  Cholesterol 3.9 mg
  Sodium 218.2 mg
  Potassium 346.7 mg
  Total Carbohydrate 55.9 g
      Dietary Fiber 3.4 g
      Sugars 6.1 g
  Protein 16.4 g
  Vitamin A 20.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 6.4 %
  Vitamin C 27.3 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 19.9 %
  Copper 5.8 %
  Folate 7.1 %
  Iron 4.1 %
  Magnesium 7.6 %
  Manganese 8.1 %
  Niacin 4.9 %
  Pantothenic Acid     4.1 %
  Phosphorus     17.8 %
  Riboflavin 5.5 %
  Selenium 5.6 %
  Thiamin 6.2 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Macaroni Cheese

View the full Baked Macaroni Cheese Recipe & Instructions
Submitted by: BIG_SCOTS_LASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Macaroni Cheese

177 calories of Morrisons Macaroni (dry weight), (50 gram)

37 calories of Skimmed Milk (UK), (100 gram)

35 calories of Plain white flour (UK), (10 g)

32 calories of Red Ripe Tomatoes, (1.25 medium whole (2-3/5" dia))

27 calories of Stork Spread (margarine), (5 gram)

23 calories of Parmesan Cheese, grated, (5 grams)

16 calories of Morrisons Eat Smart Half Fat Mature Coloured Cheese, (6.25 gram(s))

3 calories of Coleman's Mustard Powder, (0.13 tsp)


No nutrition or calorie comments found.