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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.2
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 10.6 mg
  Sodium 182.8 mg
  Potassium 86.7 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 0.8 g
      Sugars 10.0 g
  Protein 1.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 5.6 %
  Vitamin C 2.7 %
  Vitamin D 0.3 %
  Vitamin E 0.4 %
  Calcium 0.4 %
  Copper 1.8 %
  Folate 6.9 %
  Iron 3.7 %
  Magnesium 2.0 %
  Manganese 5.7 %
  Niacin 4.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.1 %
  Riboflavin 5.5 %
  Selenium 7.5 %
  Thiamin 7.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana bread - no butter/oil

View the full Banana bread - no butter/oil Recipe & Instructions
Submitted by: TJVANGO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana bread - no butter/oil

46 calories of Flour, white, (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

16 calories of Banana, fresh, (0.15 medium (7" to 7-7/8" long))

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

Tried this recipe for the 1st time, would not recommend splenda. Plus I agree with some the other reviews, less salt...prob half of what they say. Also it's need something for flavor.....a spice! Submitted by:
BAKER0923

(9/9/13)
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thanks a lot! i am from malaysia,i use ur recipe and it turns out GREAT!! but in between i had add some water, coz the batter is to thick, anyway i am grateful to you! i love FATLESS recipe :) Submitted by:
SHERMINEOOI

(8/13/13)
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Messed around with the recipe a bit. Added a cup of chopped pecans, 2 handfuls chocolate chips, 2 spoonfuls of sour cream and around a 1/4 cup brown sugar. instead of using 2 cups flour, I used 1 cup whole wheat flour and 1/2 - 3/4 cup white flour. I didn't use any salt in it. Turned out fantastic! Submitted by:
SWEETSUNDAE0

(2/24/13)
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Too much salt, suggest 1/2 teaspoon. Submitted by:
COOKTECH

(3/1/12)
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