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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.0
  Total Fat 17.5 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.8 g
  Cholesterol 119.9 mg
  Sodium 444.1 mg
  Potassium 336.0 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 4.1 g
      Sugars 8.9 g
  Protein 21.9 g
  Vitamin A 12.2 %
  Vitamin B-12 19.4 %
  Vitamin B-6 6.0 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 11.0 %
  Copper 1.8 %
  Folate 10.0 %
  Iron 16.2 %
  Magnesium 2.5 %
  Manganese 0.4 %
  Niacin 8.7 %
  Pantothenic Acid     1.9 %
  Phosphorus     12.0 %
  Riboflavin 8.4 %
  Selenium 14.2 %
  Thiamin 1.8 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Spaghetti Pie

View the full Easy Spaghetti Pie Recipe & Instructions
Submitted by: SKEYDOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Spaghetti Pie

100 calories of Ground beef, lean, (1.33 oz)

95 calories of Mueller's Multi Grain Spaghetti, (1 oz)

54 calories of Great Value Traditional Spaghetti Sauce, (0.27 cup)

33 calories of Albertson's Salted Butter, (0.33 tbsp)

27 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

23 calories of eggs, (0.33 serving)

22 calories of Borden Shred Medleys Pesto Parmesan, (0.06 cup)


Nutrition & Calorie Comments  

I haven't tried this yet, but I'm thinking I may be able to save some calories if I use turkey burger instead of ground beef & egg beaters instead of eggs. Submitted by:
BROWNIET

(3/4/13)
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I was using up leftovers to make this and it turned out great! I goofed and put the cheese on top before the first baking and it was just fine. I didn't have fat free cottage cheese so used low fat and egg beaters to make up the difference. Submitted by:
ARFIESMOM

(4/15/11)
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